"I recently celebrated my 49th birthday and with 50 right around the corner I went on the journey to change my health with Dayna. I’ve learned how to take care of myself, how to eat healthy and as a result, enable success through a truly personal, integrated approach to my overall wellbeing. I’m better able to care for my family and am more effective professionally. Take care of yourself and the weight loss will follow…along with more energy, better sleep, a positive attitude, lots of laughter…bring on 50!"

This program saved my life! My outlook on weight is the same as investing, weight loss is a four legged stool. One leg is your diet, one leg is exercise and then the two most important legs – your personal psychology to lose weight (your head) and the balancing of your metabolism. If one of these legs is eliminated the stool becomes unstable and falls. Dayna has given me the tools to build a solid stool. If you care about your health and appearance, you will talk to these outstanding well qualified professionals. After losing 67 pounds in 5 months, and feeling more energetic and 20 years younger I am proof that this program is successful."

"Since finding Dayna and discussing my health issues and lifestyle, I’ve lost 12 lbs in 1 month which never seemed possible during Christmas and the New Year holidays. It is also quite significant since I’m in the food business and work long hours. I’m eating healthier, understanding what healthier foods are such as plant based proteins, lean meat, poultry and as much organic as possible. Green leafy veggies and egg whites, nuts and alkaline water. A lot of fish too! Plenty of options. Dayna’s knowledge and help are invaluable! Thanks so much, I’m feeling so much better."

"I've worked with Dayna over the last 16 months, she is very caring, compassionate, supportive extremely knowledgeable and passionate about health & well being. Together, we've worked on an eating program - made tweaks along the way to fit my lifestyle, preferences and break plateaus. Happy to share I've lost nearly 40 pounds, successfully gotten off Cholesterol medication, enhanced the quality of sleep and improved my overall health. I was always given good suggestions & food recommendations - even a mini recipe book. She is quick to return emails and phone calls. Dayna is with you every step of the way."